Barbecue Shrimp (this is done New Orleans style)
Thaw out a big bags of frozen prawns (raw, with tails on). Rinse them and spread out in a shallow baking pan.
Combine the following ingredients in a saucepan and simmer over low heat for 10 minutes:
1 1/2 sticks butter (I didn't say it was diet food)
1/2 C olive oil
2 bay leaves
4 Tbs fresh lemon juice
2 Tbs Worcestershire sauce
4 cloves garlic minced
1 Tbs fresh parsley minced
2 tsp paprika
2 tsp oregano
2 tsp cayenne pepper
1 tsp hot pepper sauce (tabasco)
2 tsp black pepper
1/2 cup chili sauce (I use Heinz)
Pour this mixture over the prawns and refrigerate for 2 hours, stirring occasionally.
Preheat the oven to 300 and bake for 20-30 minutes.
It's a messy, delicious dish. Serve with a green salad (there's your diet food), and some crusty bread for soaking up the sauce.
Truly delicious. Amazingly easy!
2 comments:
I am hosting Bunco at my house next Tuesday and have to serve dinner for 12. . . this sounds like it will fit the bill! How many does this serve?
Laura, I would double it. That should be 2 9X13 pans of it. I actually just plop the dish on hot pads on the table and let them grab from it.
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